Category Archives: Recommendations

Reflecting on the New Year

Posted by piasoma Categories: Recommendations, Updates Tags: community, workshops No comments yet.

I hope you found a way to celebrate the arrival of another new year! In the first few days of…
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Deliberate Care

Posted by piasoma Categories: Recommendations, Updates Tags: Esalen Massage, self-care No comments yet.

As many of you know, the challenge of the bodyworker is in maintaining balance. Life is full and often demanding;…
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A Recommendation for a Great Film

Posted by piasoma Categories: Recommendations Tags: Breath, Dance, Nervous System No comments yet.

Let’s get right to it…how are you navigating through your life these days? Remembering to take 5 or 6 deep…
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TRE: Trauma Release Exercises

TRE offers a unique self-care method designed to release deep chronic tension directly through the body experience.
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Esalen Massage

Char has more than 20 years experience teaching all levels of Esalen massage from introductory to professional trainings.
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Upcoming Events

Join Char Pias for kirtan circles, bodywork trainings, TRE sessions and much more around the world.
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