Char offers a somatically based approach to personal
and professional development and transformation.

The foundational premise of the work is to access the
innate wisdom of the body to release stress, chronic tension
and trauma.

From this renewed state of Being, we gain an expanded
perspective, greater freedom in relating to Self and others,
and the ability to clearly recognize life-affirming choices.[/p-intro]

Learn and explore the practices of Trauma Release Exercises (TRE),
ESALEN® Massage , Reiki, Circle of Life Coaching, kirtan
and the movement arts such as tai chi, qigong and yoga.[/p-intro]