PiaSoma includes the following somatic-based approaches to personal and professional development and transformation.
Char guides participants in one of the oldest sacred music traditions of the world.
COL is a comprehensive and holistic, mind/body coaching system designed for groups and individuals.
A practitioner at the Esalen campus since 1980, Char teaches all levels of Esalen massage, including basic, advanced and professional certification trainings in Big Sur and at locations worldwide. She also teaches Therapeutic Massage at Monterey Peninsula College.
Char teaches 3 Levels of Reiki. She offers Level 1 and Level 2 each spring and autumn, Level 3 once a year on the Monterey Peninsula in addition to other national and international locations.
A revolutionary new method for stress/trauma recovery by David Berceli, TRE is a simple set of physical exercises that empower individuals to take trauma recovery into their own hands. Char is training with Dr. Berceli to facilitate individuals and groups in learning TRE.
Since the early 80’s Char has been teaching her own expression of yoga. She is also an experienced practitioner of qigong, one of the four pillars of traditional Chinese medicine, and a facilitator of spontaneous, expressive movement as a practice for mind/ body healing and integration.
Char is available to work with you to create a customized personal retreat experience, weaving together a dynamic combination of the healing arts and the expressive arts to create an experience of rejuvenation, insight, playfulness and transformation.